Richland County Recreation
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Arthritis Exercise

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Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.

* Adjustments and discounts will be applied during checkout if applicable. *

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